• Albia Union-Republican Since 1862
  • Monroe County News Since 1890
  • 4-County Shopper
  • Cable Channel 6

Albia Newspapers: Health & Wellness

Health & Wellness

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 11/22/2017
How to Prep Your Pup for Winter
Updated: November 22, 2017 - 3:33 am

Making the Most of Medicare Open Enrollment
Updated: November 22, 2017 - 3:34 am

Empowering Teens through Smart Spending
Updated: November 22, 2017 - 3:34 am

Keep Cool-Weather Clothes Looking Fresh
Updated: November 22, 2017 - 3:34 am

Pests Might be Hiding on Your Christmas Tree
Updated: November 22, 2017 - 3:34 am

Managing High Blood Pressure During the Holidays
Updated: November 22, 2017 - 3:34 am

Tuesday 11/21/2017
A Rare and Life-Threatening Disease with Common Symptoms: Highlighting Chronic Thromboembolic Pulmonary Hypertension (CTEPH)
Posted: November 21, 2017

(BPT) - Determination. Strength. Resilience. These are just a few qualities that may characterize people around the world living with pulmonary hypertension (PH), a sometimes debilitating disease of the lungs.[1] But a particularly rare form of the disease, called chronic thromboembolic pulmonary hypertension (CTEPH), is often misinterpreted by patients and doctors alike.[2],[3]

Eating Well During the Holiday Season
Updated: November 22, 2017 - 3:33 am

(BPT) - Everyone has their holiday favorites. From turkey and stuffing to eggnog and apple pie, these comfort foods signal time with family and friends as another busy year comes to a close. But for people living with type 2 diabetes, celebrating holiday traditions while trying to eat healthy can be a real balancing act.

Most Popular

Stocks